I work with adults who are struggling with anxiety, depression, trauma, and the lasting effects of difficult life experiences. Many feel overwhelmed, emotionally exhausted, stuck in unhelpful patterns, or disconnected from themselves and others. Whether they're navigating a recent challenge or carrying unresolved experiences from the past, they are seeking healing, clarity, and a path forward.

As an EMDR-trained therapist, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with traditional talk therapy to help clients process distressing memories, reduce emotional distress, and develop healthier coping strategies. My approach is client-centered and tailored to each person's needs by creating a safe and supportive space for healing.

Taking the first step toward therapy can feel overwhelming but you don't have to face it alone. Healing is possible and you deserve a space where you feel heard, supported, and understood. If you're ready to begin working through the challenges that have been holding you back, I'd be honored to support you on your journey.